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Field notes on movement, biomechanics, and getting out of pain

FUNCTIONAL PATTERNS · CHRONIC PAIN · MAY 16, 2026

A personal narrative on how Kristie and Benjamin Merworth discovered Functional Patterns, the systems-thinking case for biomechanics-first training, the structural limits of isolated-modality PT, and a real Kinetic Blueprint client outcome. Cites 3 peer-reviewed studies on chronic pain and corrective exercise.

More posts coming this summer

The content engine kicks into a regular cadence during the post-launch content sprint. Topics include posture for Austin executives, FP for runners, condition-specific guides, and case studies from the Founding Member cohort. Join the Free Blueprint list to get notified when posts go live.

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