Women’s Health & Performance.
Dalaina is a Functional Patterns Practitioner at Kinetic Blueprint with a background as a competitive lacrosse player, coach, and referee.
After years of dealing with chronic pain and seeing repetitive injuries in athletes, she turned to the Functional Patterns methodology to find a more structured and sustainable way to train.
Through consistent application, she was able to resolve long-standing issues and now helps clients improve posture, build performance, and develop more efficient movement patterns.
Praesent mollis id elit vitae tempor. Sed suscipit mi eu justo dictum congue. Nulla facilisi. Vivamus congue imperdiet nisl, pharetra imperdiet ex ullamcorper at. Mauris eleifend nisl a diam efficitur, feugiat tempus arcu cursus. Quisque consequat blandit porta. Pellentesque et tellus ut lectus consequat fermentum at quis augue. Curabitur egestas nibh non rhoncus porttitor. Ut metus ipsum, suscipit ac justo ut, sagittis tincidunt tellus.
Proin quis massa quis felis porta volutpat quis ac felis. Morbi scelerisque felis nisi, vitae lobortis felis tincidunt in. Sed id sem et arcu semper tempus. Vivamus feugiat vulputate eleifend. Sed volutpat a purus sit amet rhoncus.
Sed ut dolor id ex posuere porta. Maecenas sed justo volutpat, bibendum velit non, blandit felis. Proin lacinia lectus eget dolor eleifend venenatis. Vivamus at velit metus.
Nam varius elementum interdum. Mauris eu erat sodales, pretium enim vel, tempus augue. Mauris et massa sit amet massa facilisis gravida.
Start with a movement assessment. Map your gait, posture, breath, and structure. Build a plan around what Dalaina sees in the data.
Peter Franks
Human Biomechanics Training. Functional Patterns Movement Training. Austin’s biomechanics-driven training studio focused on structure, movement, and long-term performance.
© 2026 Kinetic Blueprint LLC. All rights reserved.
See the studio, meet a practitioner, and get a read on how you actually move. 30 minutes, no card, no obligation. Grab a time before you go.
Claim my free consult