Schedule

Studio hours and class schedule

01

Monday to Friday

Open 7:00 AM to 7:30 PM. Private Training, recovery sessions, and assessments available by appointment. KBX classes run Mon-Fri 7am to 7:30pm. Sat 8:30am to 2pm. Sun by appointment only.

02

Saturday

Open 8:30 AM to 2:00 PM. Private Training, recovery, and assessments by appointment. Class schedule now includes Saturday morning sessions.

03

Sunday

By appointment only. Schedule with a practitioner during the week and we’ll line up Sunday session time.

04

Class schedule

Classes Monday through Saturday. Mon-Fri 7am to 7:30pm. Sat 8:30am to 2pm. Sun by appointment only. New practitioners and class formats continue to roll in.

What's bookable right now

01

Private Training

1-on-1 sessions

By appointment within operating hours. Available the day after your movement assessment.

Details

Assessment first, then private sessions open up.

02

KBX Classes

Small-group classes

Mon-Fri 7am to 7:30pm. Sat 8:30am to 2pm. Sun by appointment only.

Details

Format lineup rotates week to week.

03

Recovery & Fitness Analytics

By appointment

Infrared, PEMF, lymphatic compression, HaloRed O₂, and the Fitness Analytics stack. All run within studio hours.

Details

Specific session lengths confirmed at booking.

Booking happens on Arketa

All sessions are booked through Arketa. Movement assessments and Private Training open up first. KBX classes run Mon-Fri 7am to 7:30pm and Sat 8:30am to 2pm. Sun by appointment only. The current week’s class times are posted on the Arketa booking pages.

Schedule FAQ

The earlier the better. KBX classes run Mon-Fri 7am to 7:30pm and Sat 8:30am to 2pm, with Sunday by appointment only. Private Training and recovery sessions usually have same-week openings. Assessments often book a few days out. All scheduling happens through Arketa.

No. Every session at Kinetic Blueprint is by appointment. The studio isn't an open-gym model. Every client begins with a movement assessment, and from there all bookings (private sessions, classes, recovery) are scheduled through Arketa.

Recovery sessions are booked through Arketa, within studio hours. Infrared sauna, PEMF, lymphatic compression, and HaloRed O₂ sessions are available drop-in or as part of a membership. Specific session lengths and frequencies are matched to your training plan during your assessment review.

Start with a movement assessment. The Complimentary Consultation ($0) is the lowest-commitment option, and the Foundational Assessment ($279 launch sale) is where most new clients begin. Once your assessment is on file, Private Training, classes, and recovery sessions all become bookable.

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