One-on-one biomechanics-driven coaching. Corrective patterns first, structural progressions next, performance work after.
Six small-group formats built on Functional Patterns. Strength, mobility, and conditioning that carry into daily life.
AI posture and gait analysis, InBody, VO₂ max, HRV, grip strength, and lab panels. Real numbers, real plan.
Infrared sauna, PEMF Pulse X, Rapid Reboot lymphatic compression, and HaloRed O₂. Recovery built into the program.
Assessment-driven nutrition support. Food and lifestyle aligned with the work you’re doing in the studio.
Phase 01
Measure
Movement assessment, gait video, posture analysis, structural alignment, history.
What this looks like
Every plan begins with an assessment.
Phase 02
Map
Personalized plan based on your numbers. Corrective patterns, structural progressions, performance work, in that order.
What this looks like
Every plan begins with an assessment.
Phase 03
Move
Real coaching, real feedback, sessions structured around the four core human patterns: stand, walk, run, throw.
What this looks like
Every plan begins with an assessment.
On-site workshops, employee movement and posture assessments, and brand collaborations. Built for Austin teams that take performance and wellbeing seriously.
Yes. Every client at Kinetic Blueprint begins with a movement assessment. It gives us the numbers we need to build a plan, and it gives you a clear picture of where your body is starting from. The Complimentary Consultation ($0) is the lowest-commitment option. The Foundational Assessment ($279 launch sale) is the most common starting point.
Private Training is one-on-one coaching, fully tailored, and the fastest path through corrective work. KBX Classes are small-group sessions in six formats (IGNITE, JACKED & STACKED, FLEX & FLOW, BIORHYTHM, SWEAT & SHRED, ALIGN). Most clients combine both: 1:1 sessions for the structural work, classes for sustained training volume.
Drop-in pricing is available for KBX Classes. For recovery sessions (infrared sauna, PEMF, lymphatic compression, HaloRed O₂) and Fitness Analytics sessions, ask at your assessment so we can match you to the right session and frequency.
Yes. After your assessment we'll walk through membership tiers and training-package options that fit your goals. Memberships include class access, recovery, and discounted private training. Packages range from 10 to 30 sessions, plus a Couples Promo for partners training together.
We're a biomechanics-first studio built around Functional Patterns. Instead of isolating muscles or chasing symptoms, we measure structure and gait, then train you to move the way the human body is designed to move. It's not stretching, it's not Pilates, and it's not generic personal training. It's a system.
Human Biomechanics Training. Functional Patterns Movement Training. Austin’s biomechanics-driven training studio focused on structure, movement, and long-term performance.
© 2026 Kinetic Blueprint LLC. All rights reserved.
See the studio, meet a practitioner, and get a read on how you actually move. 30 minutes, no card, no obligation. Grab a time before you go.
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