KBX is the studio’s small-group training format. Six classes, all built on Functional Patterns, so the work you do in private sessions carries into the group setting and back out again. Every client joins KBX classes after a movement assessment so we know which formats fit your structure and your goals. Drop-in pricing is available. Memberships bundle KBX classes with recovery and discounted private sessions.
Every format is Functional Patterns first. The difference is how much load, how much speed, and which patterns each one prioritizes. You don’t have to pick before you start. Your assessment maps you to the right two or three formats for your first block.
If your goal is pain resolution or postural rebuild, expect more ALIGN and BIORHYTHM in your first block. If you’re an athlete or experienced FP client, expect more IGNITE, JACKED & STACKED, and SWEAT & SHRED. FLEX & FLOW shows up across nearly every plan.
KBX classes run Mon-Fri 7am to 7:30pm and Sat 8:30am to 2pm. Sunday by appointment only. The 30-plus class weekly schedule continues to expand as new practitioners cycle in. Drop-in pricing is available now. Memberships unlock the full schedule the moment it goes live.
Small-group Functional Patterns training, six formats, taught by FP-certified practitioners.
The $0 walk-through that ends with a clear class recommendation. Best starting point if KBX is new to you.
One-on-one biomechanics coaching. The fastest path through the corrective work most clients need.
AI posture, gait, InBody, VO₂ max, HRV, and lab panels. The data behind every class recommendation.
Human Biomechanics Training. Functional Patterns Movement Training. Austin’s biomechanics-driven training studio focused on structure, movement, and long-term performance.
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See the studio, meet a practitioner, and get a read on how you actually move. 30 minutes, no card, no obligation. Grab a time before you go.
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