Assessments & Fitness Analytics

Real numbers before any plan

Every client at Kinetic Blueprint begins with a movement assessment. We run a stack of biomechanical and physiological measurements so the plan you walk out with is built on data, not assumptions. AI posture and gait analysis, InBody body composition, VO₂ max, heart rate variability, grip strength, and lab panels. Which measurements run depends on the tier you choose. Every tier ends with a clear next step.

What we measure

Each tool measures a specific layer. Combined, they give us a 360-degree view of how your body is functioning today. The deeper your tier, the deeper the stack.

None of these tools are the program. They are the inputs to the program. After your assessment we review the numbers together, walk through what the data implies, and outline the Private Training, KBX class, and recovery work that fits.

Choose your assessment tier

Four tiers. Launch pricing. Each tier matches a different starting point. If you’re unsure, the Complimentary Consultation is the safest entry, and the Foundational Assessment is where most new clients land.

Complimentary Consultation + Movement Analysis ($0)

Jumpstart Assessment ($135 launch sale)

Foundational Assessment ($279 launch sale)

The Kinetic Blueprint Assessment ($499 launch sale)

Assessments at a glance

Four tiers, seven measurement tools, one shared output: a clear plan you can act on.

Kinetic Blueprint Austin - small group core training class

See all 4 tiers side by side

Compare every tier on a single page. Pick the one that matches where you are right now.

Purchase an assessment

Book directly. Every tier ends with real numbers and a clear next step.

See all four tiers and current pricing

Related services

01

One-on-one biomechanics coaching. The program your assessment data feeds directly into.

02

Small-group Functional Patterns classes in six formats. Your assessment maps you to the right formats.

03

Infrared sauna, PEMF, lymphatic compression, HaloRed O₂. Use HRV and recovery data to time these well.

04

Assessment-driven nutrition support. InBody and lab data inform the recommendations.

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