Human Foundations.
With nearly 15 years in aerial performing, coaching, and training — along with a background in dance and gymnastics — Anna brings a strong foundation in coordination and body awareness.
She works with both children and adults, helping individuals to improve posture, build control, and move more efficiently.
Through the Functional Patterns methodology, her focus is on developing movement that transfers beyond training.
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Start with a movement assessment. Map your gait, posture, breath, and structure. Build a plan around what Anna sees in the data.
Peter Franks
Human Biomechanics Training. Functional Patterns Movement Training. Austin’s biomechanics-driven training studio focused on structure, movement, and long-term performance.
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See the studio, meet a practitioner, and get a read on how you actually move. 30 minutes, no card, no obligation. Grab a time before you go.
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